Ep 112 – Best Foods To Lose Weight For Women Over 40

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s podcast Trinity Co-founder Ben Hughes lets you listen in to a coaching call from inside the Trinity Programme and reveals the best foods to eat for women over 40. Ben goes back to basics and explains how, with the right nutrition approach, you can quickly and easily get the scales moving and drop […]