Ep 109 – Women Over 40: How To Eat Out Without Gaining Weight

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

Categories:

Education

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Sponsored

In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes reveal how to eat out without gaining weight. With these tips (and with restrictions lifting from the 17th May), you’ll be able to enjoy eating meals in restaurants but still drop 2 dress sizes and feel amazing wearing anything you like, in 12 weeks or […]