Ep 104 – 5 Weight Loss Secrets For Women Over 40

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s episode, Trinity Founder Ben Hughes reveals the 5 simple secrets to losing weight and dropping 1-2 dress sizes in 12 weeks. Ben shares tips from inside his latest Trinity Transformation coaching call to help to combat some of the physical and hormonal changes that happen to women as they get older, which can […]