Ep 103 – Women Over 40: How To Socialise Without Gaining Weight

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes reveal the secrets to socialising without gaining weight. As lockdown lifts and we are allowed to socialise with friends and family again, and the first day of summer is round the corner, images of BBQ’s and patio drinks might flood your mind. Rob and Ben […]