Ep 101 – Women Over 40: What To Do When Diets Aren’t Working

The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation

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In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes break down exactly what to do when you’re over 40 and diets aren’t working any more. They share a step by step method to drop 2 dress sizes over the next 12 weeks in a fast and sustainable way, focusing on what will work for […]