The Female Fitness Podcast - What we wish we knew before starting our first contest prep

During this episode we talk through what we wish we knew before starting our first contest prep. This episode will hopefully help you guys who are competing for the first time (or even those who are more experienced) make sure you have everything in check before you dive in head first, and will help you become aware of some of the hurdles you may face along the way. We share some of our own personal experiences and how we may have done things differently if we were to go back and start our first contest prep again. As always we appreciate you taking the time to listen to this episode, and would love to hear any feedback you have along with questions and suggestions for future episodes! See you in the next one, Danni & Sammy x