Values, Mindset, Gratitude, and Competition Prep with @arknutrition

On today's episode of The Female Fitness Podcast I have the pleasure of being joined by Andrew Keiller who most of you will know as @arknutrition (on instagram). Andy is an Online Coach who now mostly specialises in life coaching, he is a competitor himself and a FitX judge. We covered A LOT of different topics in this podcast and it's one that I think is going to be valuable for most people. Anyone who wants to improve their quality of life, grow as a person, and work on their mindset will benefit from listening to this episode. Let me know what you think, and if any of you want to chat about anything I’ve discussed on today’s podcast please don’t hesitate to reach out. My Instagram DM’s are open! If you do enjoy the content on the female fitness podcast it would mean the world if you could like and subscribe, and share that you’re listening on your Instagram story.☺️ As always, thank you so much for listening! Danni x My Instagram: @dannibosworth My client highlights: @team.db__ For online coaching enquiries, please email [email protected]