The Female Fitness Podcast - Mini Cuts for Females

In this episode we have the honour of speaking to two very knowledgable guys, Steve Hall and Pascal Flor from Revive Stronger about mini cuts for females. Some of the things we discuss: - Duration of Mini Cuts - Expectation of Fat Loss - Setting up your Macros during a Mini Cut - Cardio and Training during Mini Cut - Success with Females during a Mini Cut You can find Steve Hall: @revivestronger on Instagram You can find Pascal Flor: @pascal_flor on Instagram Check out their podcast and facebook group: Revive Stronger Thank you for listening, and as always we appreciate any feedback :) Danni & Sammy x @dannibosworth @awesammy @thefemalefitnesspodcast on Instagram