Solo Podcast Q&A

Hey guys! Welcome back to The Female Fitness Podcast! This weeks podcast is a solo Q&A after I asked for your questions on instagram. The topics I cover are: - My opinion on the use of steroids and/or performance enhancing drugs by bikini competitors. - Individualisation when it comes to programming from a training perspective. - Do you gain body fat more rapidly post show than you would from a starting position where you were carrying a healthy amount of body fat, and why? - Why have I decided not to compete anymore? (I go into this in a lot more detail than I have done before in this podcast). Thank you so much to anyone who has taken the time to watch this podcast, and to any of you who sent questions over in response to my Instagram story. I appreciate it massively! Please do show your support by hitting ‘like’, and ‘subscribe’ if you do enjoy the content on The Female Fitness Podcast, and share that you’re listening on your Instagram story! My social media channels: @dannibosworth @teamdb__ - client highlights and progress @thefemalefitnesspodcast My website is dannibosworth.com For online coaching enquiries, please email [email protected]. I would love to hear from you! See you next week :) Danni x