Michelle Carrol - All things body image, relationship with food and exercise, and her own journey!

In today's episode of The Female Fitness Podcast I have the absolute pleasure of being joined by my good friend Michelle! Michelle has an MSc in Nutrition, and is currently doing a PhD in body image. She's a coach herself with multiple services in the education space, and puts out some incredible information on how you can support your own self and your clients if you're a coach from a body image and overall health perspective as you navigate your fitness journey's! In today's episode we chat all things body image, relationship with food and exercise, and we dive into Michelle's own journey and what lead her to being in the position she's in now both personally and professionally. Whoever you are, I know you'll benefit from today's episode as it was inspiring, insightful, and packed full of value! Make sure to give Michelle a follow on IG: @michellecarroll1 & head to the link in her bio to find out how you can work with her! As always, thank you so much for listening. If you have any feedback, requests, or thoughts please drop me a message on IG at @dannibosworth - I'd LOVE to hear from you! See you next week, Danni x