Lifestyle Fat Loss vs. Competition Prep with Laura Baker

Today I have the pleasure of being joined by Laura Baker who you may know as @girlgainzblog on Instagram! Laura is an Online Coach & Nutritionist, and a bikini competitor herself and we discuss some of the similarities and differences between fat loss for a competition prep vs lifestyle fat loss (for non-competitors). If you do enjoy the content on the female fitness podcast it would mean the world if you could like and subscribe, and share that you’re listening on your Instagram story.☺️ As always, thank you so much for listening. Danni x Laura's Instagram: @Girlgainzblog My Instagram: @dannibosworth My client highlights: @team.db__ For online coaching enquiries, please email [email protected]