Orthorexia v Healthy - 5 Ways to Tell the Difference
The Eating Disorder Therapist - A podcast by HARRIET FREW - Saturdays
In this Bite Size episode, I consider the differences between Orthorexia and finding balanced health. Many of my clients struggle with this and have a fear of letting go of super-healthy eating practices. I hope that you find it helpful. If you're enjoying the Bite Size episodes, do let me know. Thank you!
