All About Self Induced Vomiting in Eating Disorders and How to Stop

This episode has particularly triggering content. Please do take care of yourself. I explore self-induced vomiting in eating disorders. I talk about how it often begins, ambivalence about change and taking steps towards stopping this.  I hope that you find it helpful.   This week's sponsor: - The Gastric Mindset Podcast https://podcasts.apple.com/gb/podcast/gastric-mindset/id1705974293   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html