#324 The Benefits of Turkey Tail Mushrooms After Breast Cancer

In this episode, we delve into the natural wonders of Turkey Tail mushrooms (Trametes versicolor).   I’ll share some personal insights and evidence-based benefits of integrating Turkey Tail mushrooms into the recovery process, highlighting its potential in immune support and cancer care.  Turkey Tail mushrooms have captivated the wellness community with their striking beauty and profound health benefits for centuries.  Rich in antioxidants and polysaccharides, such as beta-glucans, these mushrooms offer a natural boost to the body's defense system.   The episode shines a light on the scientific research surrounding Turkey Tail mushrooms, particularly their role in supporting cancer treatment and the immune system.  Show Notes:  Introduction to Turkey Tail mushrooms and their ancient use in traditional medicine.  Overview of key components: antioxidants and polysaccharides, including beta-glucans.  Discussion on the immune-boosting benefits and supportive role in cancer care.  Practical tips for incorporating Turkey Tail mushrooms into daily routines.  Reminder to consult with healthcare providers before starting new supplements.  Encouragement to embrace natural aids in the healing journey post-breast cancer.    Referred to in this episode:  Fantastic Fungi Documentary  Paul Stamets Ted Talk on Turkey tail and other mushroom benefits  Books:  Medicinal Mushrooms The essential guide  Articles and studies:  What Is Agarikon Mushroom? Medicinal Mushrooms (PDQ®)–Health Professional Version  Turkey Tail Mushrooms For Cancer Treatment? Supplements:  Turkey Tail Mushroom Supplement  Food:  Hearts of Palm Rice  Companies I use:  Earthborn  Four Sigmatic  Host Defense    Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube