Olympia Talks
The Bikini and the Brain - A podcast by Adam Bonilla/ Ashley Kaltwasser - Mondays
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Text: B and B to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions. For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop