Confidence and Fitness

The Bikini and the Brain - A podcast by Adam Bonilla/ Ashley Kaltwasser - Mondays

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

In this episode we discuss fitness and confidence associated with fitness. Please excuse the sound issues this week, our mics did not record so this is the raw sound direct from the camera.  For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop

Visit the podcast's native language site