2024-04-24 - Meditation: Awakening through the Inner Body
Tara Brach - A podcast by Tara Brach - Thursdays
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When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.
