1511 Episodes

  1. Listening to the Song – Part 2

    Published: 31/07/2025
  2. Meditation: The Silence that is Listening (21:32 min.)

    Published: 31/07/2025
  3. Listening to the Song – Part 1

    Published: 24/07/2025
  4. Meditation: The Sky-like Mind (20:29 min.)

    Published: 24/07/2025
  5. The Healing Power of Imagination: Transform Yourself and the World, Part 2

    Published: 17/07/2025
  6. Meditation: Pathway to Inner Peace (20:41 min.)

    Published: 17/07/2025
  7. The Healing Power of Imagination: Transform Yourself and the World, Part 1

    Published: 10/07/2025
  8. Meditation: Resting in Wakeful Presence (18:55 min.)

    Published: 10/07/2025
  9. Namaste: Honoring the Light in All Beings

    Published: 03/07/2025
  10. Meditation: From Head to Full Being

    Published: 03/07/2025
  11. Stories That Imprison Our Heart - Part 2

    Published: 26/06/2025
  12. Meditation: Arriving in Embodied Presence (23:59 min)

    Published: 26/06/2025
  13. Stories That Imprison Our Heart - Part 1

    Published: 19/06/2025
  14. Meditation: Homecoming to Our Life Breath (16:06 min.)

    Published: 19/06/2025
  15. The Revolution of Tenderness - Part 2

    Published: 12/06/2025
  16. Meditation: Breathing into Presence (19:46 min)

    Published: 12/06/2025
  17. The Revolution of Tenderness - Part 1

    Published: 05/06/2025
  18. Meditation: Awake Awareness is Our Home (19:08 min)

    Published: 05/06/2025
  19. Introduction to Mindfulness: The Power of Heart Presence, Part 5

    Published: 29/05/2025
  20. Meditation: Lighting Up Your Energy Body

    Published: 29/05/2025

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site