041: Hannah Critchlow on the science of fate

This week’s guest is Dr Hannah Critchlow, cellular and molecular neuroscientist at the University of Cambridge. Hannah has recently released her new book the ‘science of fate’, exploring whether our genetic code determines our path or instead whether our genetic code acts as a start point from which we get to choose who we become. I grabbed 15 mins with Hannah between sessions at the Cheltenham Science Festival and we had interesting conversation that covered a lot, explored some interesting concepts, but in many ways hinted to a pivotal moment in time where the study of genetics is at a delicate cross-roads about how our new found understanding of the area is applied for the future of the human race. Show notes The concept of free will and what neuroscience tells us about how we’re formed New understanding of neuroscience and genetics asking us fundamental questions about who we are  Neuroscience of resilience and the role of BDNF – Brain derived neurotrophic factor – helping nerve cells to flourish  Characteristics are multi-factorial in nature yet many companies are now offering genetic screening Connection to gene doping in sport and the latest on managing the dial of gene expression The link to epigenetics and transfer of characteristics based on a stressor – a gap in our understanding! Neuroscience of well-being, what can be done? Exercise, foods, life long education, social connection What can we do to ensure we flourish? Expression and acts of compassion, practicing gratitude – develops a feeling of moral awe and have a profound effect on the mind and body! Follow Hannah on Twitter https://twitter.com/hancritchlow Buy her new book The Science of Fate https://www.hodder.co.uk/titles/hannah-critchlow/the-science-of-fate/9781473659285/ Supporting Champions on Twitter www.twitter.com/support_champs Steve Ingham on Twitter www.twitter.com/ingham_steve Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions Instagram https://www.instagram.com/supportingchampions/ A reminder if you’re keen to pre-register for the next wave of Graduate Membership enrolments then you can do so at https://supportingchampions.co.uk/membership/ If you’re looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/ or drop us a note at [email protected] then you can sign up for a free consultation to explore which package is right for you.