Send Worry Off Into The Sunset & Feel Free To Sleep - Guided Sleep Visualization. British Female Voice

Sleep Like a Log - A podcast by Relieving Sleep and Nighttime Anxiety - Thursdays

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Send us a Text Message.This Guided Sleep Visualization will help you set worry adrift, off in a boat heading for the sunset, leaving you free to settle and sleep.British Female VoiceOur website SLEEP LIKE A LOG https://www.sleep-like-a-log.com is filled with more information about bedtime anxiety and there are some FREEBIES for you to download, with NO sign-up needed. So please pop over after this episode and grab yourself some further help.Join Sleep Like a Log EXTRA ...