Positive Affirmations to Relieve Negative and Anxious Thoughts at Bedtime - Bedtime Anxiety Soother Session for Sleep No.1

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Hi Sloggies! Here are some more gentle and positive affirmations to help relieve your negative and anxious thoughts, helping you drift off into sleepSUBSCRIPTION: Join Sleep Like a Log EXTRA and get 3 BONUS ANXIETY-REDUCING SLEEPY EPISODES per Month, all Ad-FREE for just £4.99 per month: Click here: https://podcasts.apple.com/us/podcast/sleep-like-a-log/id1677920774WEBSITE: http://sleep-like-a-log.com We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Bedtime A...