Mind's Eye COLOUR VISUALISATION - Guided Progressive Relaxation for Anxiety at Bedtime

Sleep Like a Log - A podcast by Professional Sleep Support for Anxiety

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This is a super soothing guided progressive relaxation for bedtime anxiety which uses color, in your mind's eye, to 'fill' your body with calming and healing color energy ..... Guided sleep visualisation (New & Improved version) GO AD-FREE! JOIN OUR APPLE PREMIUM SUBSCRIPTION! Sleep Like a Log EXTRA and get BONUS ANXIETY-REDUCING SLEEPY EPISODES, all 100% Ad-FREE in 2 Clicks for just £4.99 per month: Click HERE to start your FREE 14 DAY TRIAL (Cancel any time) Please leave ...