I Can Fall Asleep EASILY at Bedtime. Body Scan + Anxiety-Soothing, Insomnia Hypnosis Session for Bed

Sleep Like a Log - A podcast by Sleep & Nighttime Anxiety Relief Audios

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Hi Sloggies! This is a dreamy, mindful body scan and an 'I can fall asleep easily' hypnotic suggestion and affirmations, for your subconscious mind to feed on, while you fall asleep. Suggestions made to you while you are in a half sleep state can have a powerful and lasting effect on your subconscious mind. This soother will not only take your mind off anxiety-provoking thoughts, but also remind your subconscious mind that it can indeed allow you to fall asleep easily in bed!Listen to this ev...