Get Back to Sleep - Dreamy Reverie. Short Bedtime Anxiety Soother to Send You Back to Sleep

Sleep Like a Log - A podcast by Sleep & Nighttime Anxiety Relief Audios

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Hi Sloggies! I'm SO glad to be back to you all. My apologies for the break in recordings; its been a rough time recently, here at SLAL headquarters!Please have this recording READY TO PLAY in case you wake up in the night.This Get Back To Sleep recording is designed to help you drift back off to sleep if you have woken up in the night. Often when we have anxiety we can wake up, for what we feel is no reason. So this recording will gently help you drift back off, feeling safe, relaxed and reas...