Elman Technique To Get To Sleep Guided Sleep Meditation & Countdown NO MORE Insomnia

Sleep Like a Log - A podcast by Sleep & Nighttime Anxiety Relief Audios

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Elman technique to get to sleep.. It's not what you would expect, but it works! Enjoy being soothed to sleep by a female English voice counting you down into deep sleep with a long countdown from 100. No more insomnia! Female English Voice with HCA (see below)LONG countdown Headphones / Earphone / Buds RECOMMENDEDSUBSCRIPTION: Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEPY EPISODES per Month, 5 Minute Tips for Bedtime Anxiety - all Ad-FREE for just £2.99...