Drift into Deep Slumber by Counting Sheep + Gentle Body Scan - Guided Visualization for Anxious Thought Relief

Sleep Like a Log - A podcast by Professional Sleep Support for Anxiety

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This super-gentle visualization guides you through a full body scan, asking you to release tension in your mind and your body... and then moves on to a classic Counting Sheep imagery.... helping you drift away, deep into a good night's sleep GO AD-FREE! JOIN OUR APPLE PREMIUM SUBSCRIPTION! Sleep Like a Log EXTRA and get BONUS ANXIETY-REDUCING SLEEPY EPISODES, all 100% Ad-FREE in 2 Clicks for just £4.99 per month: Click HERE to start your FREE 14 DAY TRIAL (Cancel any time) Ple...