Creating Peaceful Presence with Mindful Breathing - Sleep Meditation
Sleep Like a Log - A podcast by Relieving Sleep and Nighttime Anxiety - Thursdays
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Send us a Text Message.Hi Sloggies, I hope you enjoy this mindful body scan, with special attention to your breathing - helping you to focus on your chest rising and sinking... rising and sinking, and the indescribable presence that this creates. I have added some wave sounds at the end, to help you float away. How are we doing? What would you like us to change or do more / less of?We would LOVE to have your feedback/review.Our website SLEEP LIKE A LOG https://www.sleep-like-a-log...
