Breathing Yourself To Sleep - Engaging Your Parasympathetic System to Release Anxiety

Sleep Like a Log - A podcast by Professional Sleep Support for Anxiety

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Breathe yourself into a deep restful sleep using this calming breathing technique.. with deliciously soothing music. GO AD-FREE! JOIN OUR APPLE PREMIUM SUBSCRIPTION! Sleep Like a Log EXTRA and get BONUS ANXIETY-REDUCING SLEEPY EPISODES, all 100% Ad-FREE in 2 Clicks for just £4.99 per month: Click HERE to start your FREE 14 DAY TRIAL (Cancel any time) Please leave a 5-STAR REVIEW FREE EXTRAS on PATREON: (Sleep Sounds, ASMR +) for you! Click HERE OUR W...