Anxiety Reliever and Reassurance in Unsettled Times - Sleep Meditation for Anxiety

Sleep Like a Log - A podcast by Professional Sleep Support for Anxiety

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In Anxiety Reliever and Reassurance in Unsettled Times, you’ll be gently guided into relaxation, easing anxious thoughts and bringing a sense of calm. Through soothing breathwork, body relaxation, and reassuring affirmations, this meditation will help you let go of stress and settle into deep, restful sleep. Let the gentle guidance and peaceful imagery create a sense of safety and ease, allowing you to drift into tranquility and wake up refreshed. GO AD-FREE! JOIN OUR APPLE PREMI...