Episode 2: Thank You, Self-Care Squad

Self-Care for Educators with Dr. Tina H. Boogren - A podcast by Dr. Tina H. Boogren - Sundays

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This week we look at one strategy for improved physical and psychological health, enhanced empathy, reduced aggression, and improved sleep and esteem. Thank you for listening. For episode resources see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermannsound.com

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