Self-Care for Educators with Dr. Tina H. Boogren
A podcast by Dr. Tina H. Boogren - Sundays
193 Episodes
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Episode 32: A Little Whimsy, A Lot of Joy
Published: 27/04/2025 -
Episode 31: Future You Will Thank You
Published: 20/04/2025 -
Episode 30: An Energy Boost in 80 Seconds
Published: 13/04/2025 -
Episode 29: A Quick Reset for an Overwhelmed Mind
Published: 06/04/2025 -
Episode 28: Give Yourself the Words You Need to Hear
Published: 30/03/2025 -
Episode 27: Rebuilding Your Attention Span
Published: 23/03/2025 -
Episode 26: Checking In on 2025
Published: 16/03/2025 -
Episode 25: Slow Down
Published: 09/03/2025 -
Episode 24: Fix Your Posture, Feel the Difference
Published: 02/03/2025 -
Episode 23: The Reverse To-Do List
Published: 23/02/2025 -
Episode 22: Rest Isn’t a Reward- It’s a Necessity
Published: 16/02/2025 -
Episode 21: Spread Joy Through Simple Acts of Kindness
Published: 09/02/2025 -
Episode 20: What if you turned off the TV this week?
Published: 02/02/2025 -
Episode 19: Make Time to Move
Published: 26/01/2025 -
Episode 18: The One-Sentence Journal
Published: 19/01/2025 -
Episode 17: Starting the Year with Intention
Published: 12/01/2025 -
Episode 16: Find the Delight in 2025
Published: 05/01/2025 -
Episode 15: Give Yourself the Gift of Rest
Published: 15/12/2024 -
Episode 14: Focus on the Wins
Published: 08/12/2024 -
Episode 13: A 30-Day Challenge for December
Published: 01/12/2024
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.