Episode 10: Surviving the Season of Sacrifice
Self-Care for Educators with Dr. Tina H. Boogren - A podcast by Dr. Tina H. Boogren - Sundays

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Our bodies weren't designed to go one thousand miles an hour. Yet, in times like now, it feels like that's the only way to get everything accomplished. This week, Tina will share how to get back to your best with one simple—yet brilliant—idea. For episode resources, see SelfCareForEducators.com. Music: Precious Memories by Shane Ivers - https://silvermansound.com