RP Client Weight Loss Story: Willie Gillis

0:35 Willie introduction, his long term weight loss 5:00 Nutrition growing up 8:30 Activity level as a child 12:16 What made Willie get into fitness 16:30 First weight loss phase 21:31 Gallbladder shutdown from weight loss 24:45 Dealing with weight rebound 27:45 Using covid to focus on weight loss 31:35 Weight loss phase two 34:55 Switching from calorie to macro tracking 39:08 His transformation challenge 45:30 Willie's current weight 47:58 Biggest challenges 50:50 Willie's weight goal 56:30 Planning past weight loss