Halloween and Answering Q's

RP Strength Podcast - A podcast by Nick Shaw - Mondays

0:25 Favorite halloween candy 6:45 Power of environment 13:06 Emotional eating 21:13 Tracking macros and not becoming excessive 33:28 Eating too much high volume food 39:22 Dealing with body image issues 45:25 Kid's first pullups, mindset 52:25 Book recommendations

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