Dr. Mike on Nutrition Facts or Fiction
RP Strength Podcast - A podcast by Nick Shaw - Mondays
0:53 Mike's BJJ brown belt and BJJ talk 11:26 Calories in calories out 16:35 Being perfect with calories and macros 22:32 Food label accuracy 29:23 Consistency and perfection, not sweating the small stuff 38:35 John Meadows' passing
