38: "Dieting made me feel crazy"

Amy Shen, a freshly minted RD, joins the show from South Carolina! The conversation gets real very quickly, when she dives into how dieting in college made her feel crazy, and led to a career in nutrition. Because of that, she now identifies as an anti-diet dietitian. She's learning about and practicing intuitive eating, and working her first job in an Eating Disorder treatment center.  If you're interested in the Anti-Diet Approach, purchase the "Dietitians Taking the Anti-Diet Approach" webinar! Panelists include Christy Harrison, Robyn Nohling, Anne Mauney, and Kim Hoban. HeatherCaplan.com/Events We dive into in internship experience, anti-diet nutrition, and a new app in the world for helping Eating Disorder patients get (free!) help before or after they reach out to a healthcare professional. (App: Recovery Record: Eating Disorder Management)  Amy Shen | amybethshen.com @Amy.Beth.Shen on Instagram