2: Keeping it Fresh

This week’s RD Real Talk guest is Kim Hoban, of KHNutrition.com. We met two years ago, on an almond tour in California (because sometimes RDs take trips to learn about almonds). Now, we talk almost every week. This time it happened to be recorded! In the nutrition news: A bleeding plant-based burger is one food scientist’s solution to eating less meat. We’re not totally convinced. Some other (behavioral, computer, and exercise) scientists are in a fight against health apps, and the 10,000 steps per day theory. The ideal world of eating every vegetable (and fish) you buy before it goes to waste is not the world we live in. We share some real talk about our recent food purchases and subsequent waste. It happens. (But it doesn’t have to!)