Why are you not doing what you want to do?

All of us have the best intentions to do the right thing to lose weight and exercise, but why are we not doing all those things we want to do?And why do we keep doing the things that we know are not good for us?On this episode I explain how the brain works that will show you all the reasons why you are not doing what you want to do.Website: www.pamellaarnold.comInstagram: www.instagram.com/pamellaarnoldcoachingFacebook: www.facebook.com/pamellaarnoldcoachingSupport the show