Weight loss and belief systems - Part 2

Today's part 2 out of 3 of weight loss and belief systems.We're talking about the top 3 beliefs that might be in the way to your weight loss to happen successfully.The belief today is so common that think that in every area of our lives, not only to lose weight. "I don't have time" I think it's one of the beliefs that people say and think all the time sue to how our society has changed.But thinking that, doesn't create more time for you to plan your food.Listen to today's episode to find out other ways to think about time and how you can create time to do what you want to do.To join the next round of the masterclass 5 Steps to Overcomer Emotional Eating, click HEREFollow me on...FacebookInstagramWebsiteSupport the show