Losing weight fast

Do you want to lose weight fast?A lot of people want to lose weight as fast as possible, and most of them don't even know why.But if we take a minute to question why we want it so badly we'll see that the only reason we want to lose weight fast is to feel better.Of course, there is the physical feeling better part, but most people say: I want to feel more confident, happier, beautiful, worthy.These are feelings that we can create with our minds and not our bodies.Everything we do and don't do is because of the way we feel. The reason we want to lose weight fast is because you believe that your body weight, the number on the scale and what you see in the mirror is what is making you feel miserable, frustrated, disappointed, disgusted, angry, annoyed, scared, etc... but that's not true. We feel all those emotions because of the way we are thinking about our body and weight.It's so important to differentiate that and know how you can feel better now without having to lose one pound.If you want help in how to change your thoughts about your body and weight and still lose weight, schedule your free call with me HERE  _________________________Free Masterclass 5 Steps to Overcome Emotional Eating is Thursday 17th September at 8PM UK time. Register HERE_________________________Follow meInstagramFacebookWebsiteSupport the show