Decision making

Overcome Emotional Eating - A podcast by Pamella Arnold

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Decision making is step 4 of my 5 steps to overcome emotional eating. Today I'm sharing a recording from one of my masterclasses I did earlier this year. It's a short and sweet episode but it is super helpful to understand our decision making process when it comes to losing weight and overcome emotional eating.To join the Facebook group, click HERE______________________________________________Follow meInstagramFacebook WebsiteSupport the show