Creating certainty

Today's episode I share my personal story about my wedding being postponed twice and how this relates to weight loss.I am certain I will marry Paul no matter what, it is happening, even though I am not married yet. My certainty is what is going to make the wedding happen, not the wedding happening first. This works for weight loss too. We can feel certain that we will lose weight no matter what, it's happening, before you actually lose the weight.You can try it and see how powerful that is. I share great thought nuggets to help you create the certainty you need to achieve your weight goals.The exciting news is my 6-week group coaching programme Overcome Emotional Eating. Sign up HEREHere is what you're going to get for this programme:- Access to an exclusive website where all the materials for the programme will be stored- 1 20min individual coaching call with Pam- Weekly live group coaching calls (it will be recorded and shared in the portal)- Weekly topics to take the work even deeper with video class and worksheets- Support group chat to interact with everyone in the programme, ask your questions, get support and share your journey. I will be going daily to the chat to answer questions and check in- Unlimited support from Pam 7 days a week for 6 weeks.All of that for an investment of £297**Note that the price is in pounds sterling, if you are not in the UK, the price will vary according to the currency exchange.We start on March 29th 2021.Sign up HEREFollow meInstagramFacebookWebsiteSupport the show