Solving the puzzle of nutrition | Dan and Kelley Buckley

It was such a blast to chat with Kelli and Dan Buckley about their recent journey with Data-Driven Fasting combined and the Nutritional Optimisation Masterclass. After seeing her dad battle diabetes and eventually die of complications, Kelli had had a VERY strong WHY.   She just needed the HOW.  Although she had lost some weight with fasting in the past (and her hubby Dan was sceptical about trying yet another diet), she threw herself into the Data-Driven Fasting Challenge followed by the Nutritional Optimisation Masterclass and saw some amazing results. Once she dialled in both WHEN to eat and WHAT to eat, it all came together with an incredibly high Optimal Nutrient Intake Score!   And as a bonus, her doting hubby Dan lost a ton of weight too!  Links Optimising Nutrition Data-Driven Fasting Nutrient Optimiser Optimising Nutrition Podcast Follow Facebook YouTube Twitter Instagram Pinterest Products Big Fat Keto Lies (Book) NutriBooster Recipe Books  Data-Driven Fasting 30 Day Challenge  Nutritional Optimisation Masterclass Groups NutriBooster Recipes Optimising Nutrition  Data-Driven Fasting Nutrient Optimiser 

Om Podcasten

A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.