Optimising Nutrition Podcast

Optimising Nutrition Podcast

35 Episodes
A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients

Episodes

A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.