#129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

On Attachment - A podcast by Stephanie Rigg - Tuesdays

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In today's episode, I'm joined by Dr. Morgan Anderson and we're talking all about building self-worth, self-esteem and self-confidence in the context of dating. Dr. Morgan is a licensed clinical psychologist, attachment theory expert, relationship coach, and author of the relationship self-help book, Love Magnet. She is also the host of the Let's Get Vulnerable podcast.In our conversation, we cover:how insecure attachment styles fuel unhealthy dating patternshow low self-worth and a lack of self-trust impact our dating mindsetcommon shifts that occur as you rewire old patterns and move towards secure attachmentpractical tools and tips for shifting your dating mindset and building a secure dating personaTo connect with Dr. Morgan:Listen to her podcast: Let's Get VulnerableFind her on Instagram: @drmorgancoachingVisit her website: drmorgancoaching.comHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list πŸ’Œ Explore my library of free guides, classes & meditations Visit my website

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