On Attachment

211 Episodes

1. #211: The Hard Truth About Closure After a Break-up

   Published: 21/10/2025
2. #210: Can You Heal in a Relationship That Constantly Triggers You?

   Published: 14/10/2025
3. #209: 5 Green Flags in Early Dating

   Published: 07/10/2025
4. #208: Anxious Attachment & the Fear of Infidelity

   Published: 30/09/2025
5. #207: Why You Feel Secure When You’re Single (But Anxious When You Start Dating)

   Published: 23/09/2025
6. #206: How Understanding Your Nervous System Can Make You A Better Partner & Parent with Alyssa Blask Campbell

   Published: 16/09/2025
7. #205: How to Process a Sudden Break-Up (AKA the "Avoidant Discard")

   Published: 09/09/2025
8. #204: Why You Keep Repeating the Same Relationship Patterns

   Published: 02/09/2025
9. #203: How to Soften Your Inner Critic and Forgive Yourself for the Past

   Published: 26/08/2025
10. #202: How Attachment Styles Influence Friendship Dynamics

    Published: 19/08/2025
11. #201: How to Actually Heal from a Breakup

    Published: 12/08/2025
12. #200: How to Like Yourself More

    Published: 05/08/2025
13. #199: How Our Early Imprints Shape Our Lives & Relationships with Lael Stone

    Published: 30/07/2025
14. #198: What Anxiously Attached People Need to Thrive in a Relationship

    Published: 22/07/2025
15. #197: What Avoidant People Need to Thrive in a Relationship

    Published: 15/07/2025
16. #196: How & Why We Self-Abandon in Relationships

    Published: 08/07/2025
17. #195: Two Simple Principles for a Healthy Nervous System

    Published: 01/07/2025
18. #194: When You Don’t Feel Like a Priority in Your Relationship

    Published: 24/06/2025
19. #193: The Gifts of Anxious Attachment

    Published: 17/06/2025
20. #192: Boundaries vs. Ultimatums

    Published: 10/06/2025