New Research on the Optimal Diet

Nutrition Facts with Dr. Greger - A podcast by Michael Greger, M.D. FACLM - Thursdays

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We constantly see new diets being touted. What does the research tell us about which is best? This episode features audio from What Is the Optimal Diet?, The Weight Loss Program that Got Better with Time, and CHIP: The Complete Health Improvement Program. Visit the video pages for all sources and doctor's notes related to this podcast.

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