Setting an Intention

Mindful Moments - A podcast by Katie McLaughlin | Licensed Anxiety Therapist | Cedar Rose Counseling & Wellness

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

To be mindful is to be intentional. This practice is a reminder to bring a bit of patience to the art of setting, and responding to, intentions.