Episode 129: Better sleep, better health – Interview Dr David Garley

Matt Marney Podcast - A podcast by Matt Marney - Wednesdays

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Dr David Garley is a GP and co-founder of the better sleep clinic in the UK. In this conversation, Dr David and Matt explore: Why sleep is so importantSleep architecture and the different stagesSleep hygieneInsomnia Sleep apnea Tips on how to improve all of the aboveWant to connect with Dr David? See details below: Website - www.thebettersleepclinicuk.co.uk Email - [email protected] Instagram @thebettersleepclinicuk If you have a question for the podcast...