Matt Marney Podcast
A podcast by Matt Marney - Wednesdays
Categories:
137 Episodes
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Episode 137: Engagement Is the Performance Lever Most Leaders Overlook
Published: 16/04/2025 -
Episode 136: Low-Calorie Diets, Daily Weigh-Ins & Gym Anxiety – A Conversation That Will Change Your Mindset – Interview with Lauren Holly
Published: 01/04/2025 -
Episode 135: Psychological Safety at Work: Leadership vs. Personal Responsibility—Who Holds the Key? (Interview with Greg Riley)
Published: 18/03/2025 -
Episode 134: Trapped in Work Mode: Why You Can’t Stop Checking Emails (And How to Fix It)
Published: 04/03/2025 -
Episode 133: Rethinking Yoga – Why modern bodies & brains need a new approach (Interview with Lara Heimann)
Published: 18/02/2025 -
Episode 132: To engage the pelvic floor or not to engage the pelvic floor, that is the question - Interview with Tom Waldron
Published: 05/02/2025 -
Episode 131: How we move matters - Interview with Tom Swales
Published: 22/01/2025 -
Episode 130: The Damage Poor Nutrition is Causing Children and How We Can Fix It – Interview with Magnus Mumby
Published: 08/01/2025 -
Episode 129: Better sleep, better health – Interview Dr David Garley
Published: 25/12/2024 -
Episode 128: Why women over the age of 30 need to be lifting weights.
Published: 11/12/2024 -
Episode 127: Hypnotherapy as a tool for anxiety – Interview with Louisa Kiernander
Published: 27/11/2024 -
Episode 126: Moving well away from back pain – Interview with Eoin Everard
Published: 13/11/2024 -
Episode 125: Mental health struggles and addiction – The journey and what I learned along the way.
Published: 30/10/2024 -
Episode 124: Which Bandit foods are robbing you of your health and happiness – Interview with Dr Keith Scott-Mumby
Published: 16/10/2024 -
Episode 123: You Can’t Teach an Old Dog New Tricks, or Maybe You Can – Interview with Cheryl Marney
Published: 02/10/2024 -
Episode 122: Put That Down, You Shouldn't Be Doing That at Your Age! – Interview with Haley Hills
Published: 18/09/2024 -
Episode 121: Life Really Can Start at 40 – Interview with Deborah Berryman
Published: 04/09/2024 -
Episode 120: How Exercise Can Be a Vehicle to Change the Direction of Your Life – Interview with Stephanie Ceccarelli
Published: 21/08/2024 -
Episode 119: You can still be good to staff and build something big – Interview with Donna Benton
Published: 07/08/2024 -
Episode 118: How to Avoid Injuries and Boost Your Running Performance – Interview with Eoin Everard
Published: 24/07/2024
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people.
